Pull up a chair and we will get to know one another. I look forward to meeting you and beginning the journey toward health and well being. Seeking help especially when you are struggling or not feeling like your best self takes courage. As a psychotherapist I would like to partner with you to realize the change, relief, or healing that you seek. Change when broken down into manageable steps is possible and sustainable.
Feeling comfortable and safe, that is the first step.
"Once an individuals search for meaning is successful, it not only renders him happy, but gives him the capacity to cope with suffering." Viktor Frankl